Life in Balance
A Natural Approach to Emotional Health

Teri is a Licensed Psychotherapist and Board Certified Mental Health Counselor in the states of Washington and Utah.  She received her Masters Degree from Antioch/New England Graduate School of Psychology with postgraduate training in Marriage and Family Therapy.  She is a seasoned, intuitive therapist with 30 years of clinical experience working with adults, adolescents, children, and families.  She maintains her private practice on Seattle's eastside in Kirkland across from Evergreen Hospital, and in north Seattle, in Lake Forest Park, Washington.

Teri uses a mindfulness-based approach to cognitive therapy (MBCT) that brings together principles of Eastern and Western Psychology.  It is an integrative approach effective through the marriage of neuropsychology and mindfulness practices.  Teri also teaches classes and trainings in mindfulness techniques that help individuals develop their own skills in quieting the mind, focusing attention, and better managing stress.  Her broad clinical background and integrative approach are what make her counseling services unique.  

She is currently taking new clients in her north Seattle office.
Please feel free to contact her with any questions you may have.
 



Our thoughts
impact our
health and are
the foundation
for our creative
potential.